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FitnessThe scientific trick that improves your sleep in just 10 minutesRedacción: LAURA FOLE Redacción: ADAPTED BY TBS The scientific trick that improves your sleep in just 10 minutes
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HealthConsuming herbal teas on a daily basis could affect your health: what happens and whyRedacción: SMM Redacción: ADAPTED BY TBS Consuming herbal teas on a daily basis could affect your health: what happens and why
FitnessMr Olympia's incredible training schedule: plan, exercises and best practicesRedacción: MARTA ALARCÓN Redacción: ADAPTED BY TBS Mr Olympia's incredible training schedule: plan, exercises and best practices
FitnessHow long does it take you to burn off fast food? The science behind the digestion of ultra-processed foodRedacción: LAURA FOLE Redacción: ADAPTED BY TBS How long does it take you to burn off fast food? The science behind the digestion of ultra-processed food
HealthFoods that improve your sex life, according to nutritionistsRedacción: LAURA FOLE Redacción: ADAPTED BY TBS Foods that improve your sex life, according to nutritionists
FitnessThe impact of steroids on Mr. Olympia: Are they necessary to win?Redacción: LAURA FOLE Redacción: ADAPTED BY SAM The impact of steroids on Mr. Olympia: Are they necessary to win?
FitnessEating bread every day can affect the pancreas - what happens and whyRedacción: SMM Redacción: ADAPTED BY TBS Eating bread every day can affect the pancreas - what happens and why
FitnessThe ideal weight to live longer, according to recent scientific studiesRedacción: LAURA FOLE Redacción: ADAPTED BY TBS The ideal weight to live longer, according to recent scientific studies
FitnessHow many days a week should you train to see results in your body?Redacción: LAURA FOLE Redacción: ADAPTED BY TBS How many days a week should you train to see results in your body?
FitnessWhy are you always hungry? The reasons behind your constant appetiteRedacción: LAURA FOLE Redacción: ADAPTED BY TBS Why are you always hungry? The reasons behind your constant appetite
FitnessMeri Abbado, woman to become oldest bikini athlete at Masters Olympia at age 56Redacción: ENRIQUE CORBELLA Meri Abbado, woman to become oldest bikini athlete at Masters Olympia at age 56
FitnessWhy do you wake up tired even if you sleep 8 hours? These are the most common mistakes we make...Redacción: LAURA FOLE Redacción: ADAPTED BY TBS Why do you wake up tired even if you sleep 8 hours? These are the most common mistakes we make...
FitnessThe drinks that accelerate weight loss without you noticing, according to scienceRedacción: LAURA FOLE Redacción: ADAPTED BY TBS The drinks that accelerate weight loss without you noticing, according to science
CrossFitDebunking the myth that CrossFit is only for young people: Who is it recommended for?Redacción: DAMIEN SANTIAGO Redacción: ADAPTED BY SAM Debunking the myth that CrossFit is only for young people: Who is it recommended for?
PsychologyThe practice that has psychologists up in arms: Enjoying watching true crime TV showsRedacción: LAURA FOLE Redacción: ADAPTED BY TBS The practice that has psychologists up in arms: Enjoying watching true crime TV shows
HealthHow to lose weight by eating more: the science behind a healthy dietRedacción: LAURA FOLE Redacción: ADAPTED BY TBS How to lose weight by eating more: the science behind a healthy diet
AlimentaciónStudy reveals which is the healthiest hamburger according to scienceRedacción: LAURA FOLE Redacción: ADAPTED BY TBS Study reveals which is the healthiest hamburger according to science
HealthThe hidden effects of coffee consumption that you should know if you are a regular drinkerRedacción: LAURA FOLE Redacción: ADAPTED BY TBS The hidden effects of coffee consumption that you should know if you are a regular drinker
FitnessThis is the toad venom consumed by Mike Tyson and how it can affect the bodyRedacción: LAURA FOLE Redacción: ADAPTED BY TBS This is the toad venom consumed by Mike Tyson and how it can affect the body
FitnessFacial rejuvenation treatments and their effect on health: what are the risks?Redacción: LAURA FOLE Redacción: ADAPTED BY TBS Facial rejuvenation treatments and their effect on health: what are the risks?
FitnessThe psychological benefits of CrossFit, according to science: how it changes your mindsetRedacción: DAMIEN SANTIAGO Redacción: ADAPTED BY TBS The psychological benefits of CrossFit, according to science: how it changes your mindset
FitnessThe ages at which the body ages fastest, according to scienceRedacción: LAURA FOLE Redacción: ADAPTED BY SAM The ages at which the body ages fastest, according to science
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FitnessDwayne 'The Rock' Johnson's workout plan to stay strongRedacción: LAURA FOLE Redacción: ADAPTED BY TBS Dwayne 'The Rock' Johnson's workout plan to stay strong
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FitnessLearn all about how a drink can help you lose weight in a matter of weeksRedacción: LAURA FOLE Redacción: ADAPTED BY TBS Learn all about how a drink can help you lose weight in a matter of weeks
FitnessHow long should I take to eat a meal to be healthy, according to nutritionists?Redacción: LAURA FOLE Redacción: ADAPTED BY TBS How long should I take to eat a meal to be healthy, according to nutritionists?
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FitnessHarvard study reveals connection between short walk and resisting sweet snacksRedacción: LAURA FOLE Redacción: ADAPTED BY TBS Harvard study reveals connection between short walk and resisting sweet snacks
FitnessShowering every day can be harmful to your health: how often is ideal?Redacción: IRIA GRANDAL Redacción: ADAPTED BY TBS Showering every day can be harmful to your health: how often is ideal?
FitnessHow sports have a positive impact on your children's academic performance, according to expertsRedacción: LAURA FOLE Redacción: ADAPTED BY SAM How sports have a positive impact on your children's academic performance, according to experts
FitnessBeyonce's nutritious breakfast that any athlete would eat and that can improve your performanceRedacción: LAURA FOLE Redacción: ADAPTED BY TBS Beyonce's nutritious breakfast that any athlete would eat and that can improve your performance
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HealthExercise recommended by science to improve memory and brain agilityRedacción: LAURA FOLE Redacción: ADAPTED BY TBS Exercise recommended by science to improve memory and brain agility
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FitnessWhat is Synthol, the dangerous substance everyone is talking about after the death of bodybuilder Illia Golem?Redacción: LAURA FOLE Redacción: ADAPTED BY TBS What is Synthol, the dangerous substance everyone is talking about after the death of bodybuilder Illia Golem?
FitnessThe role of breathing in stress management that few people know aboutRedacción: LAURA FOLE Redacción: ADAPTED BY TBS The role of breathing in stress management that few people know about
FitnessThe quick trick to improve your hours of sleep that is simpler than you thinkRedacción: LAURA FOLE Redacción: ADAPTED BY TBS The quick trick to improve your hours of sleep that is simpler than you think
HealthThe ideal weight for every individual scientifically revealedRedacción: LAURA FOLE Redacción: ADAPTED BY TBS The ideal weight for every individual scientifically revealed
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